Norwalk Adventure Boot Camp for Women

Women’s Only Boot Camp
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(203) 604-9909

Norwalk Adventure Boot Camp is a service of BK Wellness Enterprises, LLC

Women of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!

Norwalk Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you!

	Lose Weight, Feel Great! Expected results when you complete camp are:
	• 3-5% reduction in body fat • 5-12 pounds weight loss • 25% improvement in strength • Better relaxation	• 1-3 inch decrease in the midsection • 25% improvement in endurance • Greatly Improved Posture • 100% Gain in self confidence

What you can expect from Norwalk Adventure Boot Camp:

One hour a day for 4 weeks plus two hikes
Camps are Monday, Wednesday and Friday 5:30 - 6:30 AM
Four 1-hour hikes scheduled within the four week session - typically across two or three weekend's
Dynamic instruction from a Certified Fitness Trainer
Spaces fill quickly for this unique experience!
Registration is just $299 for a 4-week camp
REGISTER NOW!

All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!

For More Information, Contact us at (203) 604-9909 or e-mail laura@norwalkbootcamp.com